Buttery Apple Biscuits

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Ingredients

  • 1 cup self-rising flour
  • 1-1/2 teaspoons sugar
  • Pinch salt
  • 3 tablespoons cold butter
  • 1 egg, lightly beaten
  • 2 tablespoons fat-free milk
  • 1 tablespoon molasses
  • 1/2 cup chopped peeled tart apple

Instructions

  1. In a small bowl, combine the flour, sugar and salt. Cut in butter until mixture resembles coarse crumbs. Combine the egg, milk and molasses; stir into flour mixture just until moistened. Stir in apple. Turn onto a lightly floured surface; knead 8-10 times.
  2. Pat or roll out to 1/2-in. thickness; cut with a floured 2-1/2-in. biscuit cutter. Place 2 in. apart on a
  3. coated with cooking spray. Bake at 425° for 6-8 minutes or until golden brown. Serve warm.

Nutrition & Diet Analysis (per serving)

584 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 25g 32% DV
Carbs 85.2g 31% DV
Fiber 1.9g 7% DV
Sugar 32.7g 65% DV

Electrolytes

Sodium 9855.3mg 100% DV
Potassium 686.3mg 15% DV
Cholesterol 119.8mg 40% DV

Vitamins & Minerals

Vitamin A 233.8mcg 26% DV
Vitamin C 22.7mg 25% DV
Vitamin D 0.4mcg 2% DV
Calcium 234.5mg 18% DV
Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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