Cabbage Lover'S Cabbage Quickie

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Ingredients

  • 1 (10 ounce) bag shredded cabbage, angel hair style (for slaw but without the carrots)
  • salt
  • pepper
  • calorie free non-fat cooking spray

Instructions

  1. Spray a heavy skillet with the nonstick spray.
  2. Put the whole bag of shredded cabbage in the skillet and sprinkle with generous amount salt and pepper.
  3. Stir and toss until wilted and just beginning to brown a bit.
  4. Serve hot.

Nutrition & Diet Analysis (per serving)

208 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 19.8g 25% DV
Carbs 7g 3% DV
Fiber 1.1g 4% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 9775mg 100% DV
Potassium 158.8mg 3% DV

Vitamins & Minerals

Vitamin A 57.3mcg 6% DV
Vitamin C 27.2mg 30% DV
Calcium 32.8mg 3% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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