Cabbage With Garlic

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Ingredients

  • 1 small cabbage (about 2 pounds)
  • 6 garlic cloves, finely sliced
  • 3 tablespoons olive oil
  • 1/2 cup chicken broth
  • 1 teaspoon coarse or kosher salt
  • Freshly ground pepper to taste

Instructions

  1. Remove outside leaves and stalk from cabbage; cut into 4 wedges.
  2. Saute garlic in hot oil in an ovenproof skillet over medium heat 1 to 2 minutes or until golden. Add cabbage to skillet, cut sides down; cook 5 minutes. Turn to other cut sides, and cook 2 to 3 minutes. Stir in broth, and sprinkle evenly with salt.
  3. Bake at 350° for 20 to 25 minutes or until crisp-tender. Sprinkle evenly with pepper. Serve immediately.

Nutrition & Diet Analysis (per serving)

313 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 29.3g 38% DV
Carbs 11g 4% DV
Fiber 0.9g 3% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 296.8mg 13% DV
Potassium 123.3mg 3% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 56.3mcg 6% DV
Vitamin C 6.6mg 7% DV
Vitamin D 0.1mcg
Calcium 31.3mg 2% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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