Cactus Bowl

VeganVegetarian
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Ingredients

  • 9 ounces pineapple juice ⓘ
  • 6 ounces lime juice or 6 ounces margarita mix ⓘ
  • 3 ounces light rum ⓘ
  • 1 1/2 ounces spiced rum ⓘ

Instructions

  1. Blend all ingredients with ice.
  2. Place ice in glasses.
  3. Serve in margarita glass on rocks.
  4. Drink up.

Nutrition & Diet Analysis (per serving)

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.1g
Carbs 4.8g 2% DV
Fiber 0.2g 1% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 5.3mg
Potassium 52.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 9.4mg 10% DV
Calcium 6.5mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

light rum pineapple juice rum lime juice

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