Caesar Orange Roughy

Name: Caesar Orange Roughy
Yield: 4 servings
Ingredients: 2 lbs orange roughy fillets, fresh or frozen; 1 cup caesar salad dressing; 2 cups butter flavored crackers, crushed

Vegetarian Dairy

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Ingredients

2 lbs orange roughy fillets, fresh or frozen ⓘ
1 cup caesar salad dressing ⓘ
2 cups butter flavored crackers, crushed ⓘ

Instructions

Place thawed or fresh fillets in a baking dish.
drizzle with dressing adn sprinkle with cracker crumbs.
Bake uncovered at 400 for 19 minutes. Sprinkle with cheese and bake for 3-5 minutes longer or until fish flakes easiliy with fork.

Nutrition & Diet Analysis (per serving)

353 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV

Total Fat 34.4g 44% DV

Carbs 5.5g 2% DV

Fiber 0g

Sugar 4.2g 8% DV

Electrolytes

Sodium 450.3mg 20% DV

Potassium 26.3mg 1% DV

Cholesterol 100.3mg 33% DV

Vitamins & Minerals

Vitamin A 84.5mcg 9% DV

Vitamin D 0.2mcg 1% DV

Calcium 183.5mg 14% DV

Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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