Cake Flour Halwa

Name: Cake Flour Halwa
Yield: 4 servings
Ingredients: 2 cups flour; 3 cups milk; 1/2 cup ghee; 1 egg; 1 1/4 cups sugar; 6 cardamom seeds

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Ingredients

Braise flour in ghee till pink.
Break eggs in a bowl.
Add milk, sugar and cardamom seeds.
Beat well and add to the braised flour.
Stir briskly on low heat to avoid any lumps till the mixture is thick like pudding.
Spread in a greased silver plate.
Sprinkle with almonds or serve in small individual bowls.
Serve warm.

545 kcal 27% DV

Protein Fat Carbs

Protein 6.4g 13% DV

Total Fat 29.7g 38% DV

Carbs 63.7g 23% DV

Fiber 1.9g 7% DV

Sugar 11.6g 23% DV

Sodium 152.8mg 7% DV

Potassium 287mg 6% DV

Cholesterol 141mg 47% DV

Vitamin A 62.8mcg 7% DV

Vitamin C 13mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 169.3mg 13% DV

Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).