California Veggies
A hearty and wholesome dish combining tender cooked dandelion greens with a creamy, cheesy vegetable casserole topped with seasoned croutons and a buttery finish. Perfect for those seeking a nutritious, flavorful, and comforting meal that highlights fresh greens and rich flavors.
Ingredients
Instructions
- Wash the dandelion leaves carefully in several waters and soak them in cold water for twenty minutes.
- Bring a large pot of salted boiling water to a boil and cook the dandelions for thirty to forty minutes until tender.
- Drain the cooked dandelions in a colander, pressing out all excess water.
- Return the drained dandelions to a saucepan and season with a little pepper and a teaspoonful of butter.
- Cut the cooked dandelions through with a sharp knife and mix thoroughly.
- Transfer the mixture to a hot dish and garnish with slices of cold hard-boiled eggs, if desired.
- Serve with vinegar on the side.
- Preheat oven and prepare the casserole: combine the frozen or fresh California vegetables, processed American cheese, and mushroom soup mixed with milk.
- Pour the vegetable mixture into a casserole dish.
- Top with seasoned croutons and drizzle with melted oleo.
- Bake until hot and bubbly, approximately 20-25 minutes.
Nutrition & Diet Analysis (per serving)
154
kcal
8% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).