Croutons Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Baked Products
All Croutons Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Croutons, plain | 407 | 11.9g | 6.6g | 73.5g | 5.1g | 698mg | 76mg | 4.1mg | 0mg | 124mg |
| Croutons, seasoned | 465 | 10.8g | 18.3g | 63.5g | 5g | 1333mg | 96mg | 2.8mg | 0mg | 181mg |
Recipes using Croutons
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