Cappaplini

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Ingredients

  • 1/2 cup extra virgin olive oil
  • 5 pounds vine ripe tomatoes chopped in big pieces (about 8 pieces per tomatoe)
  • 3 cloves garlic
  • 1/2 cup basil
  • 1 pound anglehair pasta

Instructions

  1. heat oil in pan. add garlic for 30 seconds. add tomatoes and generous amount of salt and pepper. add 3/4's of the basil. keep heat on high/medium high. cook until sauce forms about 4-5 minutes. toss with hot pasta and rest of basil. top with parmasean cheese.

Nutrition & Diet Analysis (per serving)

354 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 29.6g 38% DV
Carbs 18.7g 7% DV
Fiber 1.5g 5% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 170.3mg 7% DV
Potassium 110.8mg 2% DV

Vitamins & Minerals

Vitamin A 69.3mcg 8% DV
Vitamin C 4.6mg 5% DV
Vitamin D 0.1mcg
Calcium 53mg 4% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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