Caprese En Carrozza

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Ingredients

  • 2 thick slices, crusty, white, Italian-style bread
  • 2 thick slices fresh mozzarella, plus more as needed (enough to create 1 layer)
  • 2 thick slices juicy-red tomato, plus more as needed (enough to create 1 layer)
  • 2 pinches kosher salt, plus more to taste
  • 3 big basil leaves, plus more as needed (enough to create 1 layer)
  • 1 large egg
  • 1 tablespoon olive oil

Instructions

  1. Build the sandwich in this order: bread, mozzarella, tomato, big pinch of salt, basil, bread.
  2. Crack the egg in a wide, shallow bowl or rimmed plate (or even a pie pan) and beat with a fork until smooth.
  3. Set a preferably nonstick skillet over medium heat and add the olive oil. While that gets hot, carefully dip both sides of the sandwich in the egg. It will soak up most of the egg but not all.
  4. When the oil is shimmery, add the sandwich. It should sizzle. Cover the pan with a lid. (If this slightly squashes the sandwich, good! But no need to press down-that will come later.) Cook for about 3 minutes until the bottom is deeply browned. Remove the lid and use a spatula to flip. Use the spatula to press down on the sandwich-firmly to condense but not so harshly that the fillings squish out. Cook for another 2 or so minutes until the bottom is deeply browned.
  5. Remove to a plate, let cool for a moment, then slice in half on the diagonal.

Nutrition & Diet Analysis (per serving)

469 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 32.5g 42% DV
Carbs 35.5g 13% DV
Fiber 1.3g 4% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 10086mg 100% DV
Potassium 306.3mg 7% DV
Cholesterol 80.5mg 27% DV

Vitamins & Minerals

Vitamin A 158mcg 18% DV
Vitamin C 11.5mg 13% DV
Vitamin D 0.1mcg 1% DV
Calcium 289.3mg 22% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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