Caribbean Punch

Be the first to rate this recipe

Ingredients

  • 4 cups orange juice
  • 4 cups pineapple juice
  • 1/2 cup lime juice or 1/2 cup lemon juice
  • 1/2 cup honey
  • 4 cups ginger ale
  • 1 cup rum
  • 1 cup pineapple chunk
  • 1 cup melon ball

Instructions

  1. Mix honey and juices together. They will mix well if both are at room temperature.
  2. Chill for 3 hours or overnight.
  3. Before serving add rest of ingredients.
  4. Pour over lots of ice.
  5. Garnish with citrus slices.

Nutrition & Diet Analysis (per serving)

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.2g
Carbs 37.7g 14% DV
Fiber 0.7g 2% DV
Sugar 27.8g 56% DV

Electrolytes

Sodium 16.8mg 1% DV
Potassium 207mg 4% DV

Vitamins & Minerals

Vitamin A 25mcg 3% DV
Vitamin C 20.5mg 23% DV
Calcium 17.3mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →