Carnival

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Ingredients

  • 1 lb. smoked sausage ⓘ
  • 2 green peppers ⓘ
  • 2 medium onions ⓘ
  • 1/2 c. water ⓘ

Instructions

  1. Cut sausage into small chunks.
  2. Cut peppers and onions into small pieces.
  3. Steam in electric skillet until peppers and onions are tender.
  4. Remove with a slotted spoon onto serving dish.
  5. This makes a good, quick and easy dish for potluck dinners.

Nutrition & Diet Analysis (per serving)

157 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 10.4g 13% DV
Carbs 11.4g 4% DV
Fiber 0.9g 3% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 377.5mg 16% DV
Potassium 159.8mg 3% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 14.8mcg 2% DV
Vitamin C 61mg 68% DV
Calcium 16.5mg 1% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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