Carrots With Honey Glaze

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Ingredients

  • 1-1/2 cups baby carrots
  • 3 tablespoons honey
  • 2 tablespoons brown sugar
  • 1 teaspoon lemon juice

Instructions

  1. Place 1 in. of water in a saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until crisp-tender. Drain. In a small skillet, combine the honey, brown sugar and lemon juice. Cook and stir until bubbly. Add carrots and stir until well coated.

Nutrition & Diet Analysis (per serving)

186 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 48.5g 18% DV
Fiber 0.8g 3% DV
Sugar 46.3g 93% DV

Electrolytes

Sodium 34.8mg 2% DV
Potassium 133.5mg 3% DV

Vitamins & Minerals

Vitamin A 172.5mcg 19% DV
Vitamin C 0.8mg 1% DV
Calcium 32.3mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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