Carroty Rice

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Ingredients

  • 2 cups water
  • 1 cube chicken bouillon
  • 1 carrot, shredded
  • 1 cup uncooked long-grain rice

Instructions

  1. Bring water to a boil in a medium saucepan over medium-high heat. Drop in bouillon cube and let dissolve. Stir in carrots and rice and return to boiling.
  2. Reduce heat to low, cover and simmer for 20 minutes.
  3. Remove from heat and let stand, covered, for 5 minutes.

Nutrition & Diet Analysis (per serving)

244 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 4.6g 6% DV
Carbs 43.5g 16% DV
Fiber 6.8g 24% DV
Sugar 14.2g 28% DV

Electrolytes

Sodium 6039.3mg 100% DV
Potassium 774.8mg 16% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 855.8mcg 95% DV
Vitamin C 3.9mg 4% DV
Calcium 104.5mg 8% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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