Casserole Cookiebake

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Ingredients

  • 2 Eggs
  • 1 Cup Sugar
  • 1 Cup Chopped Dates
  • 1 cup fine Coconut
  • (plus additional for rolling)
  • 1 cup chopped nuts (Walnuts or Pecans)
  • 1 tsp vanilla extract

Instructions

  1. Butter Casserole dish
  2. Beat 2 eggs and sugar well till blended. Add Dates, Coconut, chopped Nuts, Vanilla and Almond extract. Bake mixture and stir at least twice and again once mixture is out of oven and cooling.
  3. Roll cooled mixture into balls and roll in additional coconut.

Nutrition & Diet Analysis (per serving)

627 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 30.2g 39% DV
Carbs 71.4g 26% DV
Fiber 8.5g 30% DV
Sugar 21.6g 43% DV

Electrolytes

Sodium 80.5mg 4% DV
Potassium 848mg 18% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 10.1mg 11% DV
Calcium 157mg 12% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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