Cast iron bacon

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Ingredients

  • 1 package thick cut bacon

Instructions

  1. Turn stove on medium heat.
  2. Put bacon on skillet.
  3. Make sure skillet is cold when doing this.
  4. Flip often till golden brown

Nutrition & Diet Analysis (per serving)

129 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 11.1g 14% DV
Carbs 0.2g
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 355mg 15% DV
Potassium 96.3mg 2% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Calcium 3.5mg
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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