Cathy'S Turkey Scramble

Cuisine: American

A creamy, savory turkey scramble with cheese and herbs, perfect for a quick breakfast or light lunch that appeals to comfort food lovers and busy cooks alike.

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Ingredients

  • salt
  • onion
  • ground turkey
  • nacho cheese soup
  • milk
  • dill weed

Instructions

  1. In a medium frying pan, cook chopped onion and ground turkey until done.
  2. Add salt, pepper, and a little dill weed.
  3. Stir in nacho cheese soup and milk.
  4. Heat until well blended.
  5. Serve over hot buttered rice.

Nutrition & Diet Analysis (per serving)

220 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 8.5g 11% DV
Carbs 28.2g 10% DV
Fiber 1.2g 4% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 9891.5mg 100% DV
Potassium 340mg 7% DV
Cholesterol 18.8mg 6% DV

Vitamins & Minerals

Vitamin A 148.5mcg 17% DV
Vitamin C 25.5mg 28% DV
Vitamin D 0.5mcg 3% DV
Calcium 173mg 13% DV
Iron 3.8mg 21% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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