Celeriac Chips

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Ingredients

  • 1 large celeriac, about 1 1/2 lbs, peeled
  • 2 tablespoons coconut oil or 2 tablespoons canola oil
  • salt and pepper

Instructions

  1. Preheat oven to 450°F.
  2. Cut the celeriac into thumb-thick slices and then into fat chips.
  3. Bring a very large saucepan of salted water to the boil, throw in the chips and boil rapidly, uncovered, for 1-2 minutes.
  4. Drain the chips and throw back into the saucepan.
  5. Add the oil, salt and pepper. Toss until well coated.
  6. Spread the chips over a large heavy baking sheet, leaving plenty of space (you may need 2 sheets).
  7. Roast for 30-35 minutes.

Nutrition & Diet Analysis (per serving)

230 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 24.8g 32% DV
Carbs 1.5g 1% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 9763.8mg 100% DV
Potassium 45.3mg 1% DV

Vitamins & Minerals

Vitamin C 0.9mg 1% DV
Calcium 12.8mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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