Cereal Delight

Prep: 10 min Cook: 10 min Cuisine: American

A sweet, crunchy treat combining peanut butter, sugar, and cereal, perfect for snacking or quick desserts, appealing to both kids and adults alike.

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Ingredients

  • 1 cup sugar
  • 1 (12 oz.) jar crunchy peanut butter
  • 1 cup white Karo syrup
  • 4 cups Special K cereal

Instructions

  1. Mix sugar, Karo syrup, and peanut butter in a large boiler.
  2. Cook until melted and well mixed.
  3. Remove from heat and add the cereal.
  4. Drop spoonfuls onto waxed paper and let cool.

Nutrition & Diet Analysis (per serving)

125 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 1.7g 2% DV
Carbs 25.9g 9% DV
Fiber 2.8g 10% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 10.5mg
Potassium 178.5mg 4% DV

Vitamins & Minerals

Vitamin C 23.7mg 26% DV
Calcium 206mg 16% DV
Iron 7.7mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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