Cheapo Fake "Spaghetti"

VegetarianDairy
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Ingredients

  • 1 (10 3/4 ounce) can reduced fat reduced sodium condensed tomato soup
  • 1 (10 3/4 ounce) can water, the soup can ⓘ
  • 1/4 - 1/2 teaspoon garlic powder ⓘ
  • 1/2 teaspoon dried basil ⓘ
  • 1 (3 ounce) package ramen noodles, broken in half, any flavor would likely work ⓘ
  • 1/4 - 1/2 cup shredded parmesan cheese ⓘ

Instructions

  1. In a saucepan, place tomato soup, water, garlic powder and basil. Bring to a boil.
  2. Add ramen noodles and flavor packet (I don't add all of the powder).
  3. Reduce heat and simmer for 3-4 minutes, or until noodles are done to your likeness.
  4. Serve in bowls and sprinkle with parmesan cheese.

Nutrition & Diet Analysis (per serving)

255 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 18.2g 36% DV
Total Fat 6.6g 8% DV
Carbs 35.7g 13% DV
Fiber 10.4g 37% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 448.5mg 20% DV
Potassium 890.5mg 19% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 27.5mcg 3% DV
Vitamin C 3.5mg 4% DV
Vitamin D 0.1mcg
Calcium 772.5mg 59% DV
Iron 24.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

parmesan cheese dried basil tomato soup water garlic

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