Cheese Buns

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Ingredients

  • loaves italian bread
  • cheddar cheese
  • black olives
  • olive oil
  • garlic
  • green pepper
  • tomato sauce

Instructions

  1. Finely chop green pepper (in food processor is GREAT).
  2. Drain green pepper VERY well.
  3. Drain black olives VERY well.
  4. Mix all together.
  5. Let stand, covered, in refridgerator for 3 or more hours.
  6. Pre-heat oven 400 degrees.
  7. Spread cheese mixture on bread or muffins within 1/4" from edges or scoop with Frito's scoops.
  8. Place on cookie sheet.
  9. Bake 10-15 minutes, till bubbly.
  10. Remove, cool slightly-- cheese IS HOT!
  11. ENJOY!

Nutrition & Diet Analysis (per serving)

420 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 37.6g 48% DV
Carbs 13.8g 5% DV
Fiber 1.4g 5% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 303.3mg 13% DV
Potassium 163mg 3% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 97.5mcg 11% DV
Vitamin C 21.9mg 24% DV
Vitamin D 0.2mcg 1% DV
Calcium 190.5mg 15% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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