Cheese Divan

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Ingredients

  • sour cream
  • whole kernel corn
  • curry powder
  • milk
  • frozen broccoli
  • cheddar cheese soup

Instructions

  1. In a 1 1/2-quart shallow baking dish (10 x 6 x 2-inch) arrange broccoli.
  2. Blend remaining ingredients and pour over broccoli. Bake at 400° for 20 minutes or until hot.

Nutrition & Diet Analysis (per serving)

228 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 6.5g 8% DV
Carbs 41.4g 15% DV
Fiber 14.5g 52% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 189.5mg 8% DV
Potassium 508.3mg 11% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 73.3mcg 8% DV
Vitamin C 27.7mg 31% DV
Vitamin D 0.4mcg 2% DV
Calcium 277.8mg 21% DV
Iron 6.6mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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