Cheesecake Parfait

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Ingredients

  • 1 (3 1/2 ounce) package vanilla instant pudding mix
  • 16 ounces sour cream
  • 8 ounces cream cheese, softened
  • 1/4 cup sugar
  • 3 teaspoons almond extract
  • 1 (21 ounce) can blueberry pie filling (can use cherry pie filling or filling of your choice)
  • 1 (3 1/2 ounce) can coconut

Instructions

  1. Combine vanilla pudding mix, sour cream and softened cream cheese in a large mixing bowl.
  2. With electric mixer, whip until smooth.
  3. Slowly add sugar, incorporating fully.
  4. Stir in almond extract.
  5. Spoon mixture in glasses or trifle dish until half full.
  6. Spoon a layer of pie filling on top, reserving about 1/2 cup for garnishing.
  7. Add the remainder of the cream cheese mixture over the pie filling layer.
  8. Garnish with the reserved 1/2 cup filling and sprinkle with coconut.
  9. May be consumed immediately or refrigerated for future use.

Nutrition & Diet Analysis (per serving)

423 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 28.9g 37% DV
Carbs 35.9g 13% DV
Fiber 7.1g 25% DV
Sugar 17.6g 35% DV

Electrolytes

Sodium 226.3mg 10% DV
Potassium 455mg 10% DV
Cholesterol 27.5mg 9% DV

Vitamins & Minerals

Vitamin A 100.3mcg 11% DV
Vitamin C 10.3mg 11% DV
Vitamin D 0.1mcg 1% DV
Calcium 157.8mg 12% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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