Cheesy Broiled Ham Slice

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Ingredients

  • 1 (10 oz.) pkg. frozen baby lima beans
  • 1 fully cooked smoked ham slice (1 inch thick)
  • 1 c. shredded Cheddar cheese (about 4 oz.)

Instructions

  1. Cook frozen baby lima beans as directed; drain.
  2. Diagonally slice outer edge of fat on ham slice at 1 inch intervals to prevent curling.
  3. Place ham on rack in broiler pan.

Nutrition & Diet Analysis (per serving)

169 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 10.6g 14% DV
Carbs 6.1g 2% DV
Fiber 1.2g 4% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 497.8mg 22% DV
Potassium 191.8mg 4% DV
Cholesterol 41.3mg 14% DV

Vitamins & Minerals

Vitamin A 89.3mcg 10% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 187.3mg 14% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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