Cheesy Cauliflower(Microwave)
A quick and cheesy cauliflower dish with tender florets topped with melted cheese, perfect as a healthy side or snack for cheese lovers and vegetable fans alike.
Ingredients
Instructions
- Clean the head of cauliflower and leave it intact.
- Place the cauliflower in a bowl with 2 teaspoons of water.
- Cover the bowl with Saran Wrap, opening one side for venting.
- Microwave the cauliflower for 8 to 10 minutes.
- Remove from microwave and let stand for 2 to 3 minutes.
- Spread sauce over the cauliflower (if desired, though not specified).
- Top the cauliflower with shredded cheese.
- Microwave, uncovered, for 1 minute to heat the topping and melt the cheese.
Nutrition & Diet Analysis (per serving)
66
kcal
3% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).