Cheesy Tuna Shells

Name: Cheesy Tuna Shells
Yield: 4 servings
Ingredients: 24 None large pasta shells; 1 (5 oz) can no-drain tuna; 1 cup tomato puree; 2 tbsp cream cheese; 2 tsp fresh chives, finely chopped; 1.5 oz Cheddar cheese, grated

Seafood Dairy

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Ingredients

24 None large pasta shells ⓘ
1 (5 oz) can no-drain tuna ⓘ
1 cup tomato puree ⓘ
2 tbsp cream cheese ⓘ
2 tsp fresh chives, finely chopped
1.5 oz Cheddar cheese, grated ⓘ

Instructions

Preheat oven to 400°F. Line a baking tray with parchment paper. Cook pasta in boiling water for 8 mins or until al dente. Drain. Rinse under cold water. Arrange on prepared tray.
Meanwhile, combine tuna, 1/4 cup tomato puree, cream cheese and 1 tsp chives. Stuff shells with tuna mixture then distribute remaining tomato puree over top. Sprinkle with cheese and bake for 12-15 mins, or until lightly browned. Serve warm, sprinkled with remaining chives.

Nutrition & Diet Analysis (per serving)

283 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 18.1g 36% DV

Total Fat 16.7g 21% DV

Carbs 20g 7% DV

Fiber 7g 25% DV

Sugar 2.2g 4% DV

Electrolytes

Sodium 402mg 17% DV

Potassium 941.5mg 20% DV

Cholesterol 56.3mg 19% DV

Vitamins & Minerals

Vitamin A 1024.3mcg 100% DV

Vitamin C 167.7mg 100% DV

Vitamin D 0.6mcg 3% DV

Calcium 407.3mg 31% DV

Iron 6.2mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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