Cherry Blossom Muffins

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Ingredients

  • 1/4 cup egg substitute
  • 2/3 cup orange juice
  • 2 tablespoons sugar
  • 2 tablespoons vegetable oil
  • 2 cups reduced-fat biscuit/baking mix
  • 1/2 cup chopped pecans

Instructions

  1. In a bowl, combine egg substitute, orange juice, sugar and oil. Add baking mix; stir for 30 seconds. Fold in pecans. Coat muffin cups with cooking spray or use paper liners; fill cups one-third full. Top each with 2 teaspoons fruit spread; cover with the remaining batter. Bake at 400° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition & Diet Analysis (per serving)

336 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 31.4g 40% DV
Carbs 12.6g 5% DV
Fiber 3.6g 13% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 198.3mg 9% DV
Potassium 265mg 6% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 210.5mcg 23% DV
Vitamin C 17mg 19% DV
Vitamin D 0.4mcg 2% DV
Calcium 45.8mg 4% DV
Iron 1.3mg 7% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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