Cherry Salad Delight

Prep: 10 min Cuisine: American

A sweet and fruity cherry salad with pineapple, mandarins, and creamy milk, perfect for parties, potlucks, or light desserts that appeal to all ages.

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Ingredients

  • 1 can crushed pineapple
  • 1 can mandarin oranges
  • 1 can Eagle Brand milk
  • 1 can cherry pie filling

Instructions

  1. Drain the crushed pineapple and mandarin oranges, then mix them together in a bowl.
  2. Pour in Eagle Brand milk and let sit for five minutes, then mix in the cherry pie filling.
  3. Fold in Cool Whip until well combined.
  4. Keep the salad refrigerated until serving.

Tips & Substitutions

For added texture, consider substituting the crushed pineapple with fresh pineapple chunks. If you're looking for a lighter version, you can use low-fat or sugar-free Cool Whip. Ensure to mix gently when folding in the Cool Whip to maintain the salad's light and fluffy texture. This Cherry Salad Delight is a fantastic addition to summer picnics or potlucks.

Serving Suggestions

This Cherry Salad Delight is perfect as a side dish at barbecues or family gatherings. Serve it chilled in individual cups or a large bowl for sharing. It pairs beautifully with savory dishes like grilled chicken and goes well alongside desserts such as Mincemeat Custard Pie for a sweet finish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. It's best enjoyed cold, so there's no need to reheat. If the salad seems a bit watery after sitting, give it a gentle stir before serving to revive its creamy consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Cherry Salad Delight contains roughly 610 calories, with 8g protein, 122g carbohydrates, and 11g fat. It is an excellent source of vitamin C (50% of the Daily Value), iron (39% of the Daily Value), and calcium (34% of the Daily Value), and a good source of protein and potassium. It also contributes 3g of dietary fiber toward your daily target.

610 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 11.4g 15% DV
Carbs 121.7g 44% DV
Fiber 3.1g 11% DV
Sugar 70.6g 100% DV

Electrolytes

Sodium 338mg 15% DV
Potassium 552mg 12% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 241mcg 27% DV
Vitamin C 45.3mg 50% DV
Vitamin D 1.7mcg 9% DV
Calcium 442mg 34% DV
Iron 7.1mg 39% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cherries instead of cherry pie filling?

Yes, you can use fresh cherries for a more natural flavor. Just pit and slice them, then mix in with the other ingredients. However, you may want to add a bit of sugar or cherry juice for sweetness since cherry pie filling adds extra sweetness and flavor.

Is this salad suitable for vegetarians?

Absolutely! This recipe is entirely vegetarian-friendly as it contains no meat or animal-derived ingredients aside from the Eagle Brand milk. For a vegan option, you can substitute the milk with a plant-based alternative like coconut milk and use a dairy-free whipped topping.

How can I make this salad ahead of time?

You can prepare this salad up to a day in advance. Just mix all the ingredients, cover tightly, and refrigerate. This allows the flavors to meld beautifully. Give it a quick stir before serving to ensure everything is well combined.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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