Cherry Tomatoes With Feta And Parsley
Bright cherry tomatoes are stuffed with a creamy feta and parsley mixture, creating a fresh, savory appetizer perfect for summer gatherings or casual entertaining.
Ingredients
Instructions
- Combine feta cheese, parsley leaves, and 1 tablespoon of milk in a food processor; process until smooth, adding more milk if the mixture is too stiff.
- Cut off and discard the top quarter of each cherry tomato.
- Scoop out the seeds from each tomato with a melon baller.
- Fill the tomatoes with the feta-parsley mixture.
- Decorate each stuffed tomato with a parsley leaf.
- Refrigerate the filled tomatoes for several hours, then bring to room temperature before serving.
Tips & Substitutions
For a creamier filling, consider using Greek yogurt instead of milk when blending the feta and parsley. If fresh parsley is unavailable, dried parsley can be used, but reduce the amount to about 1 tsp. Ensure the cherry tomatoes are firm and fresh for the best flavor. This dish is perfect as an appetizer or part of a Mediterranean recipes spread.
Serving Suggestions
These stuffed cherry tomatoes make a delightful appetizer or party snack. They pair beautifully with a refreshing Spinach-Avocado Salad or can be served alongside a hearty Frittata With Broccoli And Potatoes(4 Servings). For a complete meal, consider adding a light protein or serving them as part of a broader Mediterranean recipes spread.
Storage & Reheating
Store any leftover stuffed tomatoes in an airtight container in the refrigerator for up to 3 days. They can be enjoyed cold or brought to room temperature before serving. Avoid freezing, as the texture of the tomatoes may change when thawed.
Nutrition & Diet Analysis (per serving)
Each serving of Cherry Tomatoes With Feta And Parsley contains roughly 566 calories, with 16g protein, 96g carbohydrates, and 15g fat. It is an excellent source of iron (114% of the Daily Value), vitamin C (62% of the Daily Value), and calcium (42% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 518mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare these stuffed tomatoes in advance?
Yes, you can prepare the stuffed tomatoes a few hours ahead of time. It's best to refrigerate them for several hours before serving to allow the flavors to meld. Just remember to bring them to room temperature before serving for the best taste and texture.
What can I use instead of feta cheese?
If you prefer a different flavor profile, you can substitute feta cheese with goat cheese or ricotta. Both options will provide a creamy texture, though they will alter the overall taste of the dish. Goat cheese offers a tangy flavor, while ricotta is milder and creamier.
Are there any variations I can try?
Certainly! You can add chopped olives or sun-dried tomatoes to the feta mixture for added flavor. For a spicy twist, mix in some crushed red pepper flakes. Additionally, consider using fresh herbs like basil or dill for a different herbal note.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).