Chicharrones De Pollo

Chicken
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Ingredients

  • 3 lb. chicken parts (legs, thighs, wings) ⓘ
  • 3 cloves garlic, crushed ⓘ
  • Goya Adobo ⓘ
  • 1/2 tsp. black pepper ⓘ
  • 1/4 c. Goya extra virgin olive oil ⓘ
  • 1 Tbsp. vinegar ⓘ
  • 1/2 lemon and 1/2 lime, juiced ⓘ
  • 1 packet Sazon Goya con culantro yachiote ⓘ

Instructions

  1. Cut parts into morsels and discard wing tips.
  2. Season well with adobo.
  3. Mix rest of ingredients, except corn oil, and pour over chicken.

Nutrition & Diet Analysis (per serving)

664 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 55.6g 71% DV
Carbs 37.7g 14% DV
Fiber 7g 25% DV
Sugar 5g 10% DV

Electrolytes

Sodium 4656.8mg 100% DV
Potassium 657mg 14% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 10.5mcg 1% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0.1mcg
Calcium 143.5mg 11% DV
Iron 5.7mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vinegar black pepper extra-virgin olive oil corn oil lemon sazon garlic chicken

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