Chicken And Mashed Potatoes
A comforting and flavorful dish featuring tender baked chicken paired with creamy homemade mashed potatoes, perfect for a wholesome family meal with rich gravy and vegetables.
Ingredients
Instructions
- Bake the chicken in the oven until cooked through.
- Remove the skin from the chicken before cooking.
- Make homemade mashed potatoes using low-fat milk and fat-free sour cream.
- Add pepper to the mashed potatoes for flavor.
- Heat canned low-fat gravy.
- Serve the baked chicken with mashed potatoes, gravy, vegetables, and rolls.
Nutrition & Diet Analysis (per serving)
146
kcal
7% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).