Chicken Cabbage
A savory chicken and cabbage dish simmered in flavorful Italian dressing, combining tender chicken, crunchy water chestnuts, and tender cabbage for a hearty, easy meal.
Ingredients
Instructions
- Cover and simmer the three chicken breasts in one bottle of Italian salad dressing until cooked through.
- Remove the chicken from the dressing and cube it.
- Add the chopped head of cabbage, cubed chicken breasts, and water chestnuts to the remaining salad dressing in the pot.
- Simmer until the cabbage is tender and flavors are well combined.
Tips & Substitutions
For added flavor, consider using homemade Italian dressing or adding garlic and onion to the simmering chicken. If you prefer a different protein, feel free to substitute the chicken breasts with diced turkey or even tofu for a vegetarian option. To enhance the dish further, adding some red pepper flakes can give it a nice kick.
Serving Suggestions
This Chicken Cabbage dish is hearty on its own but pairs beautifully with garlic bread or a simple side salad for a complete meal. For a delightful twist, consider serving it alongside Italian recipes like Mixed Vegetables With Pasta for a colorful plate. Garnishing with freshly chopped herbs can also brighten the presentation.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat, adding a splash of water if necessary to prevent sticking. Alternatively, you can microwave it in a covered dish, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Cabbage contains roughly 232 calories, with 21g protein, 3g carbohydrates, and 15g fat. It is an excellent source of protein (42% of the Daily Value). At about 232 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this dish in advance?
Yes, you can prepare the chicken and cabbage mixture a day ahead. Just store it in the refrigerator after cooking. When you're ready to serve, reheat it gently and enjoy the flavors that will have melded together overnight.
What can I use instead of water chestnuts?
If you can't find water chestnuts, sliced celery or jicama can provide a similar crunch to the dish. These alternatives will still give you that satisfying texture, while maintaining the overall flavor profile.
Is this recipe suitable for meal prep?
Absolutely! This Chicken Cabbage recipe is great for meal prep as it holds up well in the fridge. Portion out servings in containers for easy grab-and-go lunches or dinners throughout the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).