Chicken Kun Koki

Name: Chicken Kun Koki
Yield: 4 servings
Ingredients: 1 Tbsp. minced onion flakes; 1/4 c. soy sauce; 3/4 c. water; 1/4 tsp. pepper; 2 (10 oz.) chicken breasts or pieces, skinned

Chicken

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Ingredients

1 Tbsp. minced onion flakes ⓘ
1/4 c. soy sauce ⓘ
3/4 c. water ⓘ
1/4 tsp. pepper ⓘ
2 (10 oz.) chicken breasts or pieces, skinned

Instructions

Combine onion flakes, soy sauce, pepper and water.
Bring to boil.
Put in chicken pieces and cook (simmer) until chicken is done.

Nutrition & Diet Analysis (per serving)

65 kcal 3% DV

Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV

Total Fat 2.6g 3% DV

Carbs 3.3g 1% DV

Fiber 1g 3% DV

Sugar 0.8g 2% DV

Electrolytes

Sodium 1724.5mg 75% DV

Potassium 230.8mg 5% DV

Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV

Vitamin C 20.7mg 23% DV

Vitamin D 0.1mcg 1% DV

Calcium 13mg 1% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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