Chicken-Mango Wraps
Ingredients
- 2 tablespoons mayonnaise
- 1 1/2 teaspoons apricot or peach jam ⓘ
- 1/2 teaspoon minced seeded jalapeno ⓘ
- 2 spinach wraps (about 8-inch diameter), warmed
- 1 1/2 cups baby spinach leaves ⓘ
- 2 cups thickly sliced cooked chicken (about 6 oz.) ⓘ
- 1/2 ripe mango, pitted, peeled and sliced 1/2 inch thick ⓘ
- 1/2 ripe avocado, pitted, peeled and sliced 1/2 inch thick ⓘ
- 3/4 cup alfalfa sprouts ⓘ
Instructions
- In a small bowl, stir mayonnaise, jam and jalapeno together.
- Lay wraps flat on a work area and spread them with mayonnaise mixture. Layer spinach leaves flat, down center of wraps. Top with chicken, mango, avocado and sprouts.
- Roll wraps snugly. Cut in half and serve.
Nutrition & Diet Analysis (per serving)
350
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).