Chicken Pasande

ChickenDairy
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Ingredients

  • 16 pieces Whole Chicken ⓘ
  • 2 Medium chopped onion ⓘ
  • 1 cup Yogurt
  • 1 teaspoon Ginger paste / powder ⓘ
  • 1 teaspoon Garlic paste / powder ⓘ
  • 1 teaspoon All spice powder/ black pepper powder
  • 1/5 cup Oil ⓘ
  • 1 teaspoon Salt ⓘ
  • 1 cup water ⓘ

Instructions

  1. Mix all ingredients in chicken
  2. Add the mixture in the pan cover the lid and cook it for 20 min on medium heat
  3. after 20 min turn the heat high, stir continuously and let the water dry
  4. Chicken Pasande is ready

Nutrition & Diet Analysis (per serving)

430 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 33.2g 43% DV
Carbs 25.5g 9% DV
Fiber 1.5g 5% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 10210.2mg 100% DV
Potassium 233.3mg 5% DV
Cholesterol 13mg 4% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 0.5mg 1% DV
Vitamin D 0.1mcg
Calcium 47.8mg 4% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil onion water yogurt garlic chicken salt

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