Chiffon Fruit Salad

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Ingredients

  • 1 1/2 c. peach slices, chopped
  • 1 c. hot peach syrup
  • 3 oz. strawberry or lemon Jell-O
  • 1/2 c. diced celery
  • 1/2 c. chopped nuts
  • 1/3 c. mayonnaise

Instructions

  1. Mix hot syrup and Jell-O.
  2. Chill until it begins to thicken. Add celery, nuts and mayonnaise.
  3. Add to Cool Whip and chopped peaches.
  4. Chill about 3 hours.

Nutrition & Diet Analysis (per serving)

479 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 27.2g 35% DV
Carbs 60.8g 22% DV
Fiber 0.4g 2% DV
Sugar 45.6g 91% DV

Electrolytes

Sodium 229.3mg 10% DV
Potassium 282.3mg 6% DV

Vitamins & Minerals

Vitamin A 14.3mcg 2% DV
Vitamin C 9.2mg 10% DV
Calcium 28.8mg 2% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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