Children'S Punch

Prep: 10 min Serves: 16

A refreshing, fruity punch perfect for kids' parties, combining pineapple, orange, and lemonade flavors with a fizzy ginger ale finish for a delightful treat.

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Ingredients

  • 1 quart pineapple juice
  • 1 quart orange juice
  • 1 quart lemonade

Instructions

  1. Combine pineapple juice, orange juice, and lemonade in a large container.
  2. Gently stir in ginger ale just before serving.
  3. Serve over crushed ice.

Nutrition & Diet Analysis (per serving)

72 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.2g
Carbs 18g 7% DV
Fiber 0.2g 1% DV
Sugar 16.3g 33% DV

Electrolytes

Sodium 2.8mg
Potassium 98mg 2% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 18.9mg 21% DV
Calcium 8mg 1% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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