Chili Cashews

VeganVegetarian
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Ingredients

  • 1 Tbsp. olive oil
  • 10 chili pequins ⓘ
  • 1/4 tsp. garlic powder ⓘ
  • 1 (12 oz.) can salted cashews, peanuts or mixed nuts ⓘ
  • 1/4 tsp. chili powder ⓘ

Instructions

  1. Pour olive oil into heavy frying pan.
  2. Crush chili pequins and add to oil along with garlic powder; mix well with oil.
  3. Add nuts and toast over medium heat for 7 to 8 minutes, stirring constantly.
  4. Mix seasonings and nuts together thoroughly.
  5. When nuts are toasted, sprinkle with chili powder; stir so chili powder is well mixed with nuts.
  6. Pour into serving bowl.
  7. Makes about 2 cups.

Nutrition & Diet Analysis (per serving)

518 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 40.3g 52% DV
Carbs 38.8g 14% DV
Fiber 11.7g 42% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 736.3mg 32% DV
Potassium 927.3mg 20% DV

Vitamins & Minerals

Vitamin A 370.8mcg 41% DV
Vitamin C 0.5mg 1% DV
Calcium 113.8mg 9% DV
Iron 7.4mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

chili powder garlic powder cashews olive oil

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