Chili - Cermak

Beef
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Ingredients

  • 1 can red kidney beans ⓘ
  • 1 can diced tomatoes
  • 1 McCormick Chili Seasoning packet ⓘ
  • 1 can water ⓘ
  • 1 T vinegar ⓘ
  • 1 Cup ketchup ⓘ
  • 1 T sugar ⓘ
  • 1 lb ground beef ⓘ

Instructions

  1. Saute celery, green pepper, onion while browning meat. Cook on medium low to low to taste, about an hour.

Nutrition & Diet Analysis (per serving)

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 5.6g 7% DV
Carbs 33.1g 12% DV
Fiber 3.5g 12% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 729.3mg 32% DV
Potassium 551.8mg 12% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 35.8mcg 4% DV
Vitamin C 9.8mg 11% DV
Vitamin D 0mcg
Calcium 43.8mg 3% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato water red kidney beans packet celery ketchup ground beef

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