Chili Rice Plate

VegetarianDairy
Be the first to rate this recipe

Ingredients

  • 34 cup rice ⓘ
  • 1 12 cups water ⓘ
  • 1 (15 ounce) can chili with beans ⓘ
  • 12 cup diced onion ⓘ
  • 34 cup broken up corn chips ⓘ
  • 1 cup cheddar cheese ⓘ

Instructions

  1. Cook rice according to directions.
  2. heat up chili.
  3. Spread rice out on plate.
  4. salt and pepper.
  5. layer with the heated up chili.
  6. then with the cheese.
  7. then onions and chips.
  8. I`ve noticed sometimes that it all cools
  9. too quickly so I microwave the plate first and even microwave the completed dish a lttle to make sure it is served hot.

Nutrition & Diet Analysis (per serving)

419 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 21.4g 27% DV
Carbs 45.9g 17% DV
Fiber 2.7g 10% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 711.5mg 31% DV
Potassium 215.3mg 5% DV
Cholesterol 29mg 10% DV

Vitamins & Minerals

Vitamin A 90mcg 10% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 238.5mg 18% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

corn chips cheddar cheese onion chili with beans water rice

You May Also Like

🥦

Hint of Spice Cookies

VegetarianDairy
1155 kcal 21.6g protein
🥦

Layered Blueberry-Almond Brown Sugar Streusel Yogurt Cake

VegetarianDairy
1298 kcal 22.9g protein
🥦

Chocolate Glazing Ganache

VegetarianDairy
461 kcal 3.1g protein
🥗

Veggiepalooza

VeganVegetarian
488 kcal 8.5g protein
🥗

Alaska Glacier Ice Box Fruit Cake Recipe

VeganVegetarian
621 kcal 10g protein
🥦

A.1. Sriracha Compound Butter

VegetarianDairy
246 kcal 0.9g protein
American recipes → Vegetarian recipes → Dairy recipes → All recipes →