Chilled Raspberry Souffle

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Ingredients

  • 1 lb fresh raspberry
  • 1 1/2 cups heavy cream (whipped)
  • 1/4 cup powdered sugar

Instructions

  1. Set a few berries aside for decoration and pulse the rest in a food processor. You're looking for a consistency between chopped and puree.
  2. Whip heavy cream till you get peaks.
  3. Transfer berries to a bowl and fold in the sugar, then the whipped cream reserving a little for garnish later.
  4. Cut a two inch wide strip of parchment paper and tape it to a stemmed glass so as to make a collar that increases the depth of the glass by about 3/4 inch.
  5. Spoon in the raspberry mixture till level with the top of the paper.
  6. Chill in a cold refrigerator for several hours.
  7. When ready to serve, remove the paper. The souffle should be above the rim of the glass. Top the souffle with a dollop of whipped cream and place a couple of the reserved berries on top.

Nutrition & Diet Analysis (per serving)

195 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 9.2g 12% DV
Carbs 28.6g 10% DV
Fiber 1.6g 6% DV
Sugar 26.3g 53% DV

Electrolytes

Sodium 7.5mg
Potassium 62mg 1% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 103.3mcg 11% DV
Vitamin C 6.7mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 23mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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