Chinese Fried Walnuts

Prep: 90 min Cook: 10 min Cuisine: Chinese

Chinese Fried Walnuts offer a delightful combination of crunchy texture and sweet, nutty flavor. Coated in sugar and fried to golden perfection, they make a perfect snack or appetizer. Their rich taste and crispy bite suit gatherings, parties, or a satisfying sweet treat any time of day.

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Ingredients

  • 6 cups water
  • 4 cups pecans or walnuts
  • 1/2 cup sugar
  • salad oil
  • salt

Instructions

  1. In a 4-quart saucepan over high heat, bring 6 cups of water to a boil.
  2. Add 4 cups of walnuts or pecans and cook for 1 minute.
  3. Rinse walnuts under running hot water and drain.
  4. Wash and dry the saucepan thoroughly.
  5. In a large bowl, gently stir warm walnuts with 1/2 cup sugar until the sugar dissolves. Let stand for 5 minutes if necessary.
  6. Meanwhile, in the same saucepan, heat about 1 inch of salad oil to 350°F over medium heat.
  7. Using a slotted spoon, add about half of the walnuts to the hot oil and fry for 5 minutes or until golden, stirring often.

Tips & Substitutions

For a crunchier texture, try soaking the walnuts overnight in water before cooking. If you prefer a healthier twist, consider using a sugar substitute like coconut sugar or honey. You can also experiment with spices like cinnamon or cayenne for added flavor. These fried walnuts make a great snack or topping for salads and pair beautifully with Chinese recipes.

Serving Suggestions

Fried walnuts are delightful as a standalone snack or can be served as a topping for salads or desserts. They complement dishes like Oriental Steak or can be added to a charcuterie board for a crunchy texture. You can also serve them alongside Chinese Barbecue Sauce For Fish for a contrasting flavor.

Storage & Reheating

Store leftover fried walnuts in an airtight container at room temperature for up to a week. To maintain their crispiness, avoid refrigerating them, as moisture can make them soggy. If you want to reheat, place them in a dry skillet over medium heat for a few minutes, stirring often until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Chinese Fried Walnuts contains roughly 2060 calories, with 10g protein, 97g carbohydrates, and 191g fat. It is an excellent source of vitamin C (146% of the Daily Value), dietary fiber (67% of the Daily Value), and potassium (23% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2096mg per serving (91% of the Daily Value).

2060 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 191.1g 100% DV
Carbs 97.4g 35% DV
Fiber 18.7g 67% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 2096.1mg 91% DV
Potassium 1069.9mg 23% DV

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 131mg 100% DV
Calcium 122.2mg 9% DV
Iron 3.4mg 19% DV
Diet fit High-fiber
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other nuts instead of walnuts?

Absolutely! Pecans work well as a substitute in this recipe. You can also use almonds or cashews, but adjust the frying time as different nuts may cook at different rates.

How can I make these walnuts less sweet?

To reduce the sweetness, simply decrease the amount of sugar used in the recipe. You can start with a quarter cup and adjust to your taste. Adding a pinch of salt can also help balance the flavors.

What is the best way to tell when the walnuts are done frying?

The walnuts are done when they turn a golden brown color and become aromatic. Keep a close eye on them, as they can burn quickly. Stirring often will help ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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