Chinese Pickled Cucumbers

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Ingredients

  • 2 medium cucumbers
  • 2 tsp. salt
  • 1/2 c. vinegar
  • 1/3 c. sugar
  • 2 tsp. minced fresh ginger root
  • 2 tsp. sesame seed

Instructions

  1. Wash cucumbers and pare lengthwise in 1/2 to 1-inch strips, leaving every other strip of green skin on.
  2. Cut into halves lengthwise, remove seeds and slice thinly.
  3. Put in bowl and add salt.
  4. Mix well and let stand one hour.
  5. Put in a cloth and squeeze out excess moisture.
  6. Mix remaining ingredients and bring to a boil.
  7. Pour over cucumbers and chill.

Nutrition & Diet Analysis (per serving)

205 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 14.3g 18% DV
Carbs 16.4g 6% DV
Fiber 4.3g 15% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 9924.8mg 100% DV
Potassium 249.5mg 5% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 9.9mg 11% DV
Calcium 76mg 6% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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