Chinese

Name: Chinese
Yield: 4 servings
Ingredients: egg; soy sauce; rareripes; onion; rice; pressed ham

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Ingredients

Lightly saute minced onion, add rice and toss until the grains are covered, about 3 to 4 minutes.
Add beaten egg and stir-fry until cooked.
Add diced (small diced) meat and rareripes. Shake in soy sauce until rice becomes a light brown.
Stir constantly.

276 kcal 14% DV

Protein Fat Carbs

Protein 7.2g 14% DV

Total Fat 5.6g 7% DV

Carbs 50.1g 18% DV

Fiber 1g 4% DV

Sugar 1.8g 4% DV

Sodium 2088.8mg 91% DV

Potassium 315.8mg 7% DV

Cholesterol 64.5mg 22% DV

Vitamin A 16.5mcg 2% DV

Vitamin C 0.5mg 1% DV

Calcium 73.5mg 6% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).