Chipotle Dry Rub

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Ingredients

  • 2 tablespoons brown sugar
  • 2 tablespoons ground dried chipotle pepper
  • 1 tablespoon paprika
  • 1 tablespoon dry mustard powder
  • 1 tablespoon ground cumin
  • 1 tablespoon salt

Instructions

  1. Mix the brown sugar, ground chipotle, paprika, mustard powder, cumin, and salt together in a bowl.

Nutrition & Diet Analysis (per serving)

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 18g 23% DV
Carbs 57.4g 21% DV
Fiber 15.3g 54% DV
Sugar 29.6g 59% DV

Electrolytes

Sodium 9762mg 100% DV
Potassium 1300.8mg 28% DV

Vitamins & Minerals

Vitamin A 636.5mcg 71% DV
Vitamin C 24.6mg 27% DV
Calcium 386.8mg 30% DV
Iron 24.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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