Chipotle Maple Wing Sauce

Name: Chipotle Maple Wing Sauce
Yield: 4 servings
Cuisine: Mexican
Ingredients: 2/3 cup maple syrup; 2 canned chipotle chiles in adobo; 2 garlic cloves, peeled

Vegan Vegetarian

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Ingredients

2/3 cup maple syrup ⓘ
2 canned chipotle chiles in adobo ⓘ
2 garlic cloves, peeled ⓘ

Instructions

Mince chillies and garlic.
Combine all ingredients and simmer 20 minutes to thicken the syrup (just don't let the sugar burn!).

Nutrition & Diet Analysis (per serving)

168 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV

Total Fat 4.3g 6% DV

Carbs 29.2g 11% DV

Fiber 0.8g 3% DV

Sugar 16.4g 33% DV

Electrolytes

Sodium 1844mg 80% DV

Potassium 190.5mg 4% DV

Vitamins & Minerals

Vitamin A 3.3mcg

Vitamin C 0.1mg

Vitamin D 0.1mcg

Calcium 36.5mg 3% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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