Chipped Bean Dip

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Ingredients

  • 1 small box Accent
  • 2 (8 oz.) pkg. cream cheese
  • 4 green onions, chopped (tops and all)
  • 1 bottled jar chipped beef

Instructions

  1. Mix all ingredients and shape into a ball.
  2. Serve with crackers.

Nutrition & Diet Analysis (per serving)

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 20g 26% DV
Carbs 2.8g 1% DV
Fiber 0.7g 2% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 122mg 5% DV
Potassium 97mg 2% DV
Cholesterol 39mg 13% DV

Vitamins & Minerals

Vitamin A 97mcg 11% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.1mcg 1% DV
Calcium 37.3mg 3% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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