Chipper Perch
Ingredients
Instructions
- Separate fillets and cut into 4 1/2 to 5 ounce portions.
- Dip fillets in French dressing, then place skin side down in a single layer on a baking sheet.
- Combine chips and cheese and sprinkle the mixture evenly over fish fillets.
- Bake for 10 minutes in 375° oven, or until fillets flake easily when tested with a fork.
Nutrition & Diet Analysis (per serving)
350
kcal
18% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).