Choc Chilli Sauce

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Ingredients

  • 30 chili peppers, ends cut off (more or less depending on how big a saucepan you use)
  • 1 (420 g) can tomatoes
  • 1 teaspoon merlot salt
  • 1/2 cup water
  • 1 teaspoon clove
  • 1 tablespoon vanilla essence
  • 3 dark chocolate squares
  • balsamic vinegar, to taste
  • 1 teaspoon sugar

Instructions

  1. Put the sugar and chillis in a saucepan, the pan should be big enough that they are single layer, but not so big that there is a lot of empty space showing.
  2. Pour the balsamic over the chilli's so that it just covers, then add the tomatos, salt and water.
  3. Bring to a boil, then add the cloves, vanilla and chocolate, then stir through.
  4. Allow to cool then blend with an immersion blender and then can/jar as required.
  5. Enjoy.

Nutrition & Diet Analysis (per serving)

222 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 13.2g 17% DV
Carbs 20.8g 8% DV
Fiber 5.8g 21% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 30.8mg 1% DV
Potassium 430.5mg 9% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 34.3mcg 4% DV
Vitamin C 76.6mg 85% DV
Calcium 47.8mg 4% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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