Choco Colada

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Ingredients

  • 3/4 ounce chocolate syrup
  • 1/4 ounce Tia Maria or 1/4 ounce Kahlua
  • 1/2 cup crushed ice
  • 1 1/2 - 2 ounces sweet cream or 1 1/2-2 ounces milk
  • 1 ounce white rum
  • 3/4 ounce coconut cream
  • For Garnish

Instructions

  1. Mix in a shaker or blender.
  2. Serve in a highball glass and sprinkle with chocolate shavings.

Nutrition & Diet Analysis (per serving)

201 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 11.2g 14% DV
Carbs 23.3g 8% DV
Fiber 0.7g 3% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 122mg 5% DV
Potassium 191.5mg 4% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 39mcg 4% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.1mcg
Calcium 44mg 3% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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